The Outreach Centre remains available and committed to supporting those in need and requiring assistance. Please Phone FIRST. 

Connect with us Monday-Friday from
9am-3pm at (403) 347-2480 or 1-866-347-2480.

In response to the COVID-19 pandemic and to ensure the health and safety of our staff, clients and communities our building will not be available to the general public. It is important that we do our part to reduce the risk of transmission to the all.

Need Help Now? 

We are offering FREE single phone/video sessions with one of our therapists and mental health professionals.

Call (403)347-2480 or email to schedule an appointment.


The Outreach Centre remains available to support those requiring assistance. Please Phone FIRST.

Connect with us Monday-Friday from 9am-3pm at (403) 347-2480 or 1-866-347-2480.

Our building is not available to the general public

Need Help Now? 

Get a FREE single phone/video session our therapists and mental health professionals. Call (403)347-2480 or email to schedule.


What is Boundaries group?

In a group atmosphere, our qualified facilitators will teach skills necessary to identify, build and maintain healthy relationships in their lives.

Participants will identify and assert healthy boundaries.

Topics covered include;

  • Defining boundaries.
  • Asserting individual rights.
  • Understanding and managing anger.
  • Learning effective communication.
  • Conflict Management
  •  Self esteem.
  • Setting priorities and goal development.


When is it available?

Registration for Fall groups is now open

January 8 – February 28, 2019, Tuesday 1-3 p.m.,

Wednesday 6-8 p.m., Thursday 9:30 – 11:30 a.m.

Women’s Boundaries Group is offered for 8 consecutive weeks in the Fall, Winter and Spring, with a morning, afternoon and evening session. Childcare is provided for the morning and afternoon session for children ages 12-month to 6-years.

Individuals interested in this program must pre-register by submitting the application form and $25 registration fee. For current program start dates or more information,  call 403-347-2480

Boundaries Group

2 + 10 =

Contact Us

Tel: 403.347.2480
Toll free: 1.866.347.2480

4101 - 54 Avenue,
Red Deer, AB T4N 7G3

In Partnership With: