What is Boundaries group?

In a group atmosphere, our qualified facilitators will teach skills necessary to identify, build and maintain healthy relationships in their lives.

Participants will identify and assert healthy boundaries.

Topics covered include;

  • Defining boundaries.
  • Asserting individual rights.
  • Understanding and managing anger.
  • Learning effective communication.
  • Conflict Management
  •  Self esteem.
  • Setting priorities and goal development.


When is it available?

Registration for Fall groups is now open

January 8 – February 28, 2019, Tuesday 1-3 p.m.,

Wednesday 6-8 p.m., Thursday 9:30 – 11:30 a.m.

Women’s Boundaries Group is offered for 8 consecutive weeks in the Fall, Winter and Spring, with a morning, afternoon and evening session. Childcare is provided for the morning and afternoon session for children ages 12-month to 6-years.

Individuals interested in this program must pre-register by submitting the application form and $25 registration fee. For current program start dates or more information,  call 403-347-2480

Boundaries Group

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Contact Us

Tel: 403.347.2480
Toll free: 1.866.347.2480

4101 - 54 Avenue,
Red Deer, AB T4N 7G3

In Partnership With: