Boundaries Groups

What is the Boundaries Group?

This program supports women wanting to learn about creating healthy boundaries.  In a group atmosphere, our qualified facilitators will teach the skills necessary to maintain healthy relationships.

Participants in the Boundaries Group will be presented with tools to identify and assert healthy boundaries.  Some of the topics include defining boundaries, asserting individual rights, understanding and managing anger, learning effective communication and conflict management skills, self esteem, setting priorities and goal development.

When is it available?

Registration for Fall groups is now open

September 4, 5, 6 - October 23, 24, 25, Tuesdays 1-3 p.m.,

Wednesdays 6-8 p.m., Thursdays 9:30 - 11:30 a.m.

Women's Boundaries Group is offered for 8 consecutive weeks throughout the year,morning,  afternoon and evening session. Childcare is provided for the morning and afternoon session for children ages 12-month to 6-years.

Individuals interested in this program must pre-register by submitting the application form and $25 registration fee. For current program start dates or more information, contact The Outreach Centre or Ruby at 403-347-2480.


For more information contact The Outreach Centre or Ruby at 403-347-2480


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